Skip to content

food fitness flora

Healthy living made easy

  • Home
  • About me
    • Contact me
    • My blogging story
    • FAQs on Instagram DM
  • Blog
  • Eats
    • Sweet treats
      • Tiffins
      • Lemon drizzle cake
      • Gingernut biscuits
      • Vegan Gingerbread
      • Chocolate cornflake cakes
      • Flapjack
      • Almond biscotti
      • Gooey chocolate cake
      • Chocolate chips oat cookies
      • Protein cookie dough
      • Blackberry protein sponge
      • Chocolate protein truffles
      • Healthy Banana Bread
      • Healthy apple crumble
      • Protein nicecream
      • Lemon & Parsnip Cake
      • Chocolate Beetroot cake
      • Energy bites!
      • Sweet Potato choc-chip brownies
      • Post-workout energy bars
    • Breakfasts
      • Homemade peanut butter
      • Vegan french toast
      • Oat milk
      • Vegan pancakes
      • Nutty granola
      • Banana pancakes
      • Carrot cake smoothie bowl
    • Satisfying savouries
      • Stuffed butternut squash
      • Vegan pad thai
      • Miso quinoa buddha bowl
      • Beetroot hummus
      • Vegan pumpkin soup (and more)
      • Healthy quorn cottage pie
      • Veggie lasagne
      • High protein salmon and prawn linguine
      • How Sweet (potato) It Is
  • Reviews
    • Travel & Wellness
      • Dharana Wellness Centre, Hilton Shillim Estate, India
      • The Epicurean Club – New Forest
      • Royal Lancaster Hotel, London
      • Hvar & Split, Croatia
      • Kurhotel Skodsborg, Copenhagen
      • A trip to Fes – Riad Fes & Hotel Sahrai
      • Staycation – The Peaks and Cotswolds
      • Moddershall Oaks
      • Dormy House
      • Montenegro fun
      • Best (vegan) cafes – Paris
      • Almyra Hotel – Cyprus
      • Chewton Glen
      • Where to visit in Copenhagen
      • St Pancras Renaissance Hotel spa
      • Cowshed spa, Primrose Hill
      • The Malvern hotel and spa
      • K West Hotel and Spa
      • How to have a healthy day in Bristol
      • How to relax – Mount Somerset Hotel
    • Gyms/classes
      • LOMAX cycle blast
      • HIIT the deck – GymBox Westfield
      • Bike & Beats – GymBox Westfield
      • Boxing – Third Space
      • HIIT – Another Space
      • Bodypump – easyGym
      • F45
    • Beauty
      • Summer favourites with Philips
      • Balayage by salon 64
  • Social Media Consultancy
  • Sustainability
    • What does ‘sustainable’ even mean?
    • What to do with your old trainers
    • What is green energy and can it save the planet?
    • Sustainable & Ethical Gift Guide 2020
    • The Ethical Implications of Black Friday
    • How to care for your sports kit sustainably
    • Rewilding – what, why and how?
    • Microplastics – a macro problem?
    • World Environment Day – increasing biodiversity from home
    • Eco friendly workout mats
    • Reef-friendly suncreams
    • Six reasons to eat plant based
    • Sustainable paints
    • Seven Worlds, One Planet – what can we do to help?
    • Compulsory race tees – time to get shirty?
    • Exhausted – The effect of air pollution on running
    • Sustainability in the running community
    • Seasonal produce – worth the hype?
    • 8 environmental influencers you should follow
    • Sustainable fishing – what’s the catch?
    • The Amazon Is Burning
    • Is your bank unethical?
    • Carbon offsetting
    • 10 eco-friendly household brands
    • Shopping rules
    • Six reasons to eat plant based
    • 3 ways to reduce your climate impact
    • Ten vegan influencers to follow this Veganuary
    • For the love of veganism…
    • How to use your food power
    • Problems with plastic
    • Six reasons to eat plant based
    • Top 8 eco-influencers
  • Mental Health
    • Keeping happy at home
    • Anon II
    • Anon I
    • Katie
    • Beth
    • Hazel
    • Eleanor
    • Jemima
    • Chloe
    • Lauren
    • Rose W
    • Jemma
    • Lucy
    • Jemma
    • Lauren
    • Abi
    • Sabrine
    • How to beat the winter blues
    • The mental health benefits of sport
    • How to survive blue Monday
    • Social media and mental health

Sustainability

Share this:

  • Twitter
  • Facebook
  • More
  • Email

Like this:

Like Loading...

Search

Recent Posts

  • More women should run ultramarathons. Here’s why.
  • Leo’s Box and affordable ethics
  • Best of Bristol Trail Running
  • Sustainable gardening and creating a wildlife haven
  • Conversation with an NHS podiatrist

Archives

  • March 2023
  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
Follow food fitness flora on WordPress.com

Follow Me

  • Instagram

About this Page

Flora Beverley is a fitness model, blogger and social media consultant based in London. She is passionate about healthy living and loves to take part in physical challenges throughout the year, recently completing the Tokyo marathon, two boxing fights and part of ‘the world’s toughest island race’, TRIBE Run For Love. When not in the outdoors, Flora creates food, fitness and sustainability content for her Instagram, blog and YouTube, and writes for various publications.

Alongside her love of food and fitness, Flora speaks passionately about sustainability and mental health, using her platform to disseminate information and myth bust, encouraging others to speak up too. Using her background in Biology, she aims to back up everything she writes with scientific evidence and reduce the amount of misinformation online. Keep up with Flora on Instagram.

Buy me a coffeeBuy me a coffee

Website Powered by WordPress.com.
  • Follow Following
    • food fitness flora
      • Join 1,569 other followers
    • Already have a WordPress.com account? Log in now.
    • food fitness flora
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d bloggers like this: