Best (vegan) cafes – Paris

After a gorgeous weekend in Paris, I thought I’d write up all the wonderful suggestions you all sent us for vegan cafes in Paris. Whilst we couldn’t (by any means) visit all of them, so many of you have asked me to pass on the suggestions, I’m just going to write them all up with a little blurb about their general vibe. They’re not all 100% vegan, but in Paris ‘vegan options’ is still pretty good going!

DSC_0249

Versailles is not very vegan – bring your own picnic!

Cafés

 

Cloud Cakes

This cafe was recommended by 3 lovely people so it has to be good! This is a café that also serves light meals and vegan pastries until 7pm Monday – Saturday and Sunday for brunch.

Wild and the Moon

After receiving more recommendations for wild and the moon than any other place, I knew I had to visit! Fiann and I headed there for brunch on Sunday in the 11tharrondissement. They have multiple cafes, but this is the newest one, so we wanted to check it out. It had beautiful clean décor, plenty of plants and a good number of food options. It was a little pricey compared to what I’d usually spend on breakfast, but the food was indeed delicious, and good vegan food seems to be a bit of a novelty in Paris. I had a smoothie bowl (€10) and Fiann had a focaccia with beetroot hummus (€8.50), before sharing one of the nicest banana breads I’ve ever eaten (aside from mine of course!). Their smoothies are also to die for (they make their own nut milks). Would thoroughly recommend for food, but don’t expect to spend less than €15pp if you want food and a drink! See below for our delicious food.

Ob-la-di

Open 8am – 5pm Monday – Sunday serving coffees, teas and brunch/lunch food. Looks quaint but not cheap (yay Paris). Standard avo-toast affaire, but looks like it has pretty good reviews and apparently is one of the ‘most instagrammed cafes in Paris’.

Café Berry

Situated in the Marais, Café Berry serves healthy vegetarian food and drink and has received many great reviews since its opening in the last year. Looks cute, and I kind of wish I’d been when I was there!

Umami matcha café

Open 9am – 7pm Tuesday to Sunday, Umami matcha café is perfect for breakfast, brunch, lunch and afternoon tea. It has 4/5 stars on Tripadvisor and looks like it is great for snacks and matcha, but the reviews about their savoury meals are mixed. Based in the Marais. Not vegan but vegan options.

Oni coffee shop

Based next to Strasborg Saint-Denis/Gare du Nord, this is a new café on a busy street. Out of 40 reviews it has 4.5 stars on Tripadvisor – all pretty positive! It offers lots of homemade cakes, as well as vegan and gluten free options. Expect €4 for a latte and 9€ for a sandwich/tartine.

Holybelly

From my research, Holybelly looks like a very interesting coffee shop. It has great quality coffee (reflected in the price) and 4.5 stars on tripadvisor (out of 802 reviews). The reviews suggest that there might be a bit of a wait, and it’s not cheap, but you get what you pay for here, and the service and quality of food is really good. If you are vegan, double check that your food is cooked without butter, as it’s not a specialty vegan restaurant.

Peonies

On google this simply says ‘coffee and flowers’, which I both love so not sure why I didn’t go here! It looks like a really cute café with good décor, situated near to Gare du Nord. Vegan options are offered but it’s not a speciality of theirs. Gluten free options offered too. Open 9am – 7:30pm Tuesday – Saturdays and reduced hours on Sundays. s

The hardware société

This café is based in Monmartre and has received great reviews for its food! The tripadvisor does not say that vegan options are available, but the vegetarian food looks amazing. Open 9/9:30am – 4/4:30pm everyday except Tuesday and Wednesday (when it is shut).

VG patisserie

VG patisserie is ‘vegan cake heaven’ and has received amazing reviews all round. It’s strictly desserts, but perfect if you want to pop in for a snack if you’re in the 11th arrondissement. Honestly I have no idea why we didn’t go here, it looks incredible!

Café Ginger

We went to café ginger after arriving at Gentle Gourmet only to find it inexplicably shut! I’m happy we did though, because this is an adorable small café/lunch restaurant that locally sources organic vegan produce to create 3 ‘plats du jour’. I have an aubergine ‘parmigiana’ and Fiann had a spring roll. Mine was insanely delicious (it is a favourite dish of mine), with plenty of vegetables on the side. I think our lunches were around €13 each I think. Despite being more than I’d usually spend for a lunch, I was super impressed with both the service and food!

DSC_0326

These delicious plates where from Cafe Ginger – 100% recommend if you’re in the area

 

Restaurants

Hanoi

This is not a vegan restaurant but apparently has a ‘large selection of vegan options’ so made it onto the list. It is an Asian cuisine restaurant open for lunch and dinner everyday. The reviews all comment on the really excellent food for a decent price. This is situated in the Marais.

Wynwood Paris

Wynwood is a restaurant and coffee shop open for lunch everyday and dinner Thursday, Friday and Saturday. It is another restaurant with ‘vegan options’ (as well as catering to other dietary requirements) and has excellent reviews on Tripadvisor.

Jah Jah by le Tricycle

This is one of the few restaurants on this list that specialised in vegan (vegetarian and gluten free) foods. It is open everyday except Tuesdays for lunch and dinner is available Wednesday – Saturday. The cuisine is based on African foods, but crosses borders with Indian, Japanese and West Indies hybrid dishes.

Gentle Gourmet

This is another of the few vegan restaurants in Paris (though with the occasional addition of non-vegan products, which are marked clearly on the menu). The food is of top quality (with a price to reflect that). It appears to be open for dinner everyday (except Mondays) and lunch too on Sundays, but Fiann and I tried to visit within these hours only to find it inexplicably shut. Maybe best to call up in advance!

Brasserie Lola

Fiann and I went to Brasserie Lola as it was close to where we were staying (near La Motte Piquet). The place was friendly and had lots of locals, which was great. It used to be a solel;y vegan restaurant, so we were slightly disappointed to see only three vegan mains options on the menu. The vegan burger was incredible, but my tofu pad thai left a lot to be desired (it was over-sweet with pasta used, rather than noodles). Would probably not go back because of the price, but would consider getting the burger again!

Las du fallafel

This restaurant serves middle-eastern/Mediterranean cuisine that has received excellent reviews. It is situated in the Marais, but despite all the competition from other falafel stands, this (apparently) is the one to go to. This is more of a take-away lunch place than a sit down restaurant but is open late.

DSC_0212

Paris is an amazing place and whilst they’re not known for their vegan cuisine, there’s far more than when I lived there 5 years ago!

Miso quinoa buddha bowl

This recipe is the perfect dinner for two, including carbs, plenty of veg and protein. Double or quadruple the recipe and you have some great lunches throughout the week, as this tastes just as good cold. These flavours taste amazing together but equally, if you have leftovers lying around just chuck them in – that’s the amazing thing about grain bowls.

DSC_0348

SUCH YUM

Ingredients:

  • 1 can of chickpeas
  • 1 pakchoi
  • 250g cooked quinoa (approx 80g uncooked)
  • 150g cabbage
  • 1/2 large avocado
  • 1/2 block tofu or tempeh
  • Paprika
  • Chilli powder

Dressing

  • 5tbsp sesame oil
  • 2 tbsp olive oil
  • 1tbsp soya sauce
  • 1tsp miso paste
  • 1tsp ginger paste/lazy ginger

Method:

  1. Head the oven to 60 degrees (to keep the ingredients warm)
  2. Start by cooking the chickpeas. Pour a drizzle of sesame oil in a non stick pan and add the drained chickpeas
  3. Sprinkle on the spices and toss. Cook until browning (about 5 minutes)
  4. Pour into a bowl and keep warm in the oven (at 60 degrees)
  5. Quarter the pak choi lengthways and place in the frying pan with more sesame oil
  6. Cook for around 3 minutes on each side, until browned and soft. Place in the oven to keep warm.
  7. Dice the cabbage and cook in the frying pan with a dash of sesame oil
  8. While the cabbage is cooking, cook the quinoa. If it is the ready-cooked quinoa this should take just a few minutes
  9. Fry the tofu/tempeh in a pan whilst the cabbage and quinoa is cooking
  10. Dice the avocado half
  11. Make the dressing by whisking together all the ingredients with a fork
  12. Make up the buddha bowls by placing in all the ingredients into 2 bowls/plates and pour on the dressing

DSC_0337

Oat milk

This oat milk recipe was found by my boyfriend and developed by me, so it is very personalised to my tastes. It is amazing in coffee but would also work well with breakfast cereal – why not try it with my granola? Save the oat mixture left over at the end to eat for breakfast – it tastes just like overnight oats and is wonderfully creamy 🙂

If you’d like a less creamy oat milk, simply increase the amount of water you add to the blender. Similarly, if you’d like more of a cream texture, just decrease the amount of water. Enjoy!

DSC_0365

Makes around 600-700ml oat milk

Ingredients:

  • 200g Oats
  • Water
  • Optional: Vanilla essence/sweetener to taste (dates work well if you soak and blend them with the oats)

Method:

  1. Soak the oats in excess water (totally cover them and add some extra)
  2. Leave for 20 minutes to soak
  3. Drain through a sieve and rinse with cold water
  4. Place the oats in a blender with about 300ml water*
  5. Blend until for about 4 minutes on full power
  6. Strain through a sieve into a jug (it may help to move it around with a spoon to get most of the liquid out)
  7. Pour into a glass bottle and store in the fridge (lasts for around 5 days).

DSC_0361

Vegan pancakes

I always thought that vegan pancakes would have something lacking from them, or maybe they wouldn’t hold together as well as ‘normal’ pancakes. These, however, taste just like your classic fluffy american pancake and are 100% vegan!

Let me know if you make these by tagging my instagram or commenting below.

DSC_0833

Drooling yet?

Ingredients:

  • 150g self raising flour
  • 250ml almond milk
  • 1tsp vanilla extract
  • 1/2tsp baking powder
  • 3tbsp brown sugar
  • Coconut oil
  • Mixed berries
  • Sweeter (I use fruit syrup)

Method:

Pancakes

  • Mix together the dry and wet ingredients separately
  • Pour the wet ingredients into the dry ingredients bowl and whisk to remove lumps
  • Leave for a few minutes to thicken while you make the sauce (see below)
  • Heat coconut oil in a non-stick pan
  • Ladle the mixture into the hot pan – you should be able to make 2 pancakes at once in the pan
  • Once the top surface is bubbly and starting to cook around the edges, flip the pancakes using a wide plastic spatula
  • Cook for a minute or two longer until light brown

Sauce

  • Pour the required amount of mixed berries into a saucepan and add a dash of water.
  • Heat and let simmer while you make the pancakes
  • Sweeten to tasteDSC_0834

Six reasons to eat plant based

Eating less red meat and focusing on a more plant based diet is becoming increasingly popular, thanks to celebrities, influencers and a better understanding of the benefits of increasing veg protein and reducing red and processed meat. As we have become more educated about the impacts of meat on the environment and the ethics of meat consumption, food providers have followed suit, providing more and more options for those opting for a plant based diet.

This blog post was written in collaboration with Tesco, but as always all opinions are my own. Check out their new Wicked Kitchen range, a collaboration with plant chef Derek Sarno. The range uses plants in a variety of ways, making all the meals taste amazing (trust me, I’ve tried them!) but without the negative effects of meats. Gone are the days of weird-tasting fake meats – this is a real deal. They’re also super convenient, which means that at the end of a long day of work, they’re quick to stick in the oven or on the hob so you can get eating asap. I am unbelievably impressed with the range, and would recommend it to anyone, not just people who are already vegetarian or vegan! If you’ve been considering lowering your meat and dairy consumption for some while, there’s no better time to do it. Here are a few reasons why you should just go for it!

_KJM2935-Edit

It’s good for your health

Increasing the proportion of the diet that is made up of wholefoods such as fruit and vegetables can only improve your health. Multiple studies have also shown significant improvements in health outcomes for those with heart disease, high blood pressure and diabetes, diseases that have exploded in frequency over the last few decades. Red meats, especially those that have been heavily processed, have been liked closely with increased rates of these diseases, and decreasing the amount you eat can only have positive impacts on your health. It is now possible to replace meats with vegan products that have the same flavours but none of the negative impacts, so why not try some vegan alternatives, such as those found in the Wicked kitchen range?

It saves you money

People often complain that eating vegan is more expensive than eating meat, but if you are simply replacing the most expensive part of the diet with more vegetables, grains and pulses, it ends up significantly cheaper than an omnivorous diet. Specialist products such as tofu and meat replacements can sometimes be relatively expensive but are almost always cheaper than meats. Brands such as Tesco have started providing ready meals that are no more expensive than their meat counterparts, meaning that even convenience foods are as cheap or cheaper than the animal product equivalent.

It’s one of the best things you can do to save the planet

There is irrefutable evidence to show that red meat, especially products that come from cattle, have a significant impact on the environment. The livestock industry consumes about 8% of the world’s water, depriving those areas that most need it (Schlink et al., 2010). Whilst it takes 2400 gallons of water to make 1lb of meat, 1lb of wheat can be grown with just 155 gallons of water. Without going into too much depth, using meat for food is less efficient in just about every way, using more land, water, fuel, and using 60% of all the human grade grain grown in the world. By products of the meat industry include greenhouse gases such as methane, which has 23 times the global warming potential of CO2. Care about the world we live in? Reducing your consumption of animal products (especially meat) will make a huge difference. Vegan alternatives are also more ethically sound – the more we eat plant based, the less suffering there has to be, and that’s something we can all feel good about.

It’s easy to lose weight… but you don’t have to

Whilst weight loss is by no means the most important thing in the world, the low caloric value of plants means that you can have a lot more volume for your calories! This means more food and who can complain about that?.In addition, by pure correlation, vegans have the lowest BMI, vegetarians second lowest, and meat eaters have the highest. Having said that, if you’re not looking to lose weight, it’s plenty easy enough to find high calorie vegan foods, such as nuts and oils, and dishes can be made to incorporate these to fill you up. Veganism isn’t about being hungry – it’s about being satisfied with delicious plant based foods!

It’s no less convenient

When it comes to cooking, we all want foods that are quick and easy to make, and sadly that often forces us to go for choices we’ve made 100 times before, often incorporating meat as a centrepiece to a meal, just because it’s ‘easy’. However, more and more people are demanding plant-based products that are just as easy to make as meat ones. With a higher demand comes higher supply. Conscientious and influential brands such as Tesco are incorporating more and more vegan foods into their takeaway sections, allowing people to opt for nutritious and delicious vegan foods that are just as convenient to pick up as any other food. Convenience is often cited as a reason for people eating meat, but this reason is becoming less and less relevant. You’d be surprised what you can find!

It doesn’t have to be all or nothing

A lot of people are put off the idea of becoming vegan or even vegetarian because of the idea that they have to give up everything they love, or it’s not worth doing. It’s this kind of ‘all or nothing’ attitude that put me off for years, but in reality, every little change helps. If you are vegetarian, try having a couple of vegan days a week, or just reduce dairy consumption if you really love eggs. The chances are that over time, you’ll find that you don’t crave animal products anymore! Products from the Wicked Kitchen range can help you make that transition far easier, swapping out meat products for plant products used in a creative way, meaning you won’t miss meat at all.

 

There is really no reason not to try eating more conscientiously by reducing the amount of animal products you consume. It is often habit that allows us to continue doing things that aren’t in our best interest, but all it takes is a decision to make a change and half the battle is already done. Whatever your reason, there has been no easier time to start eating plant based, so why not give it a try?

I’d love to hear of your experiences with veganuary or your journey to eating less meat – feel free to send me a message on instagram or comment below.

_KJM2960-Edit

This dairy-free caponata pizza has to be one of my favourites from the range!

Top vegan cafes in London

I decided to write this post after thinking back to when I first moved back to London after school. 5 years ago vegan options were thought of as hippy, weird and definitely only for vegans. With more choice than ever now, it’s more a decision of where to go, rather than questioning if there’s anything around! I also have to admit that despite taking over a month to write, the research for this post has been most enjoyable. Enjoy!

 

Yorica
I’m a huge fan of dessert, so when I heard about this delicious sounding specifically vegan ice cream shop, I got super excited. Situated on Wardour Street near Oxford Circus, it’s perfect for a quick (or slow) snack. I got the soft serve and Fiann got the ice cream and we were both super happy. Their matcha soft serve is like Mr Whippy, only much healthier and obviously matcha flavoured. You get your choice of toppings too (gluten free), which makes this far superior to most other ice cream places I’ve been to! The staff are also really friendly, which is a bonus. I would definitely recommend popping in if you’re in the area!

DSC_0574

Yorica is must for anyone hanging out near Oxford Circus needing refreshment!

Lu-ma
Visiting this restaurant was well worth the journey to Wimbledon. Having recently won the title of the ‘Best Restaurant in Merton’, I was expecting great things from the food, but what stood out even more was the friendly and passionate atmosphere. I had the privilege of talking to the owner, Maria, over lunch. Lu-ma is a wholefood/vegan/vegetarian café and whilst not purely vegan, it is quite clear that sustainability is at the heart of the business (for example all the takeaway containers/cutlery are vegware, so compostable). This café also caters to other dietary requirements, such as coeliac, but thankfully doesn’t have the snobby, exclusive vibe that a lot of these places have. 10/10 would recommend.

P1190311

I’ve not been into such a friendly cafe as Lu-ma in a long time!

Tibits
Tibits is a vegetarian and vegan restaurant serving healthy meals (both eat in and takeaway). You pay by weight so portion sizes can be changed to suit you. The ingredients are locally sourced (where possible) making it pretty ethical. They also do fully vegan Tuesdays too, which I think is a great follow-on from meat free Monday. Come here for a sit down meal or takeaway – it’s all good!

Deliciously Ella
My boyfriend and I visited deliciously Ella for a weekend brunch after a long walk in the park (it’s conveniently situated next to Hyde Park, right next to Marble Arch. We arrived in time for the breakfast menu (they change at midday for lunch) but naturally tried all the snacks as brunch dessert (is this a thing?). My first impression was that everyone in there is French, so obviously the food has to be good! Whilst the range of breakfast options were not vast, from what I tried, EVERYTHING is good. If you’re a fan of healthy vegan (and gluten and refined sugar free) foods, this is the place for you. Whilst not exactly cheap, it’s also not crazily expensive for the quality of ingredients being used. I also 100% recommend it for the variety of the drinks – their homemade cashewnut chocolate milk is a dream.

DSC_0679

Deliciously Ella’s dishes make you realise why she’s so globally successful

EZ & Moss
Ez and Moss, a vegetarian and vegan cafe on Holloway Road, caters for meat lovers and vegans alike, with a regularly changing menu and excellent coffee. Expect vegan burgers and instagrammable brunch items. It’s won a few awards too, making it all the more appealing to those who may be a little apprehensive of having a meal without a centrepiece of meat.

Buhler & Co
Buhler & Co isn’t 100% vegan, but everything is vegetarian with a lot of options for vegans (most of the veggie food can also be made vegan). Ingredients are locally sourced too, which is great for environmentally-focused individuals. Other intolerances are well served here too, with gluten free options available.

Mooshies
The mooshie website says it aims to create ‘healthy fast food’, using real, vegan ingredients to create food that tastes great, but is also a little healthier for both you and the environment. The cafe is in just the location you’d expect to find a vegan burger cafe – Brick Lane of course! I would thoroughly recommend this restaurant if you enjoy unhealthy tasting food that is also environmentally sound. Love love loved it and will 100% be returning to try the other burgers!

IMG_3316

What the Pitta
You know that delicious tasting hangover food? Now imagine it’s good for you. This is sort of along the lines of what the pitta food, serving huge (HUGE) wraps and vegan kebabs. I’ve heard that even advocates of the classic very meaty kebab give this one 5*, so it’s definitely worth a shot. Staff are friendly too – the whole vibe is great.

The Vurger
I went to the Vurger’s popup in Spitalfields market on a cold winter’s day, and helped myself to two of their burgers (I couldn’t decide which I wanted) and some sweet potato fries. This burger tastes healthier than lots of vegan burgers I’ve had before, using the sort of ingredients I would use if I was to make one at home. If you’re a fan of great tasting plant-based food that isn’t actually unhealthy, then this is the one for you. 

Ethos
Situated pretty centrally near Oxford Circus, Ethos is a restaurant that got me interested in vegan food really early. Everything in the restaurant is vegetarian, and most things vegan too. You pay by weight, which can get expensive (a huge plate worth could cost £15 or so, but that’s usually too much for lunch). However, it’s well worth it for the food, with dishes from lots of different cuisines known for having good veggie food. The sit-down part (you can get takeaway) is also supremely instagrammable, so if you’re into that, this one is for you.

5806637

Ethos’ very instagrammable interior ft salad bowls and marble tables

Moorish cafe deli
Tucked away near King’s Cross, Moreish cafe deli is fairly unassuming from the outside, but once you try their food you’ll be converted. It’s not all vegan, but I had to include it because of the homemade vegan ice cream. It tastes just like ‘real’ ice cream, but is made using homemade ingredients without preservatives etc. The enthusiasm of the shop owner (and ice cream maker) for good, healthy, affordable food is so great that you’ll want to keep coming back here when you’re nearby!

 

I hope this helps all of you on Veganuary and especially those of you looking to make this a longer term arrangement. I would love to hear about your favourite vegan and vegetarian restaurants and cafes too! Let me know on my instagram or in the comments below.