Anyone who follows me on instagram will know about my obsession with smoothie bowls. Easy to make, healthy and delicious, smoothie bowls are the future of easy breakfasts.

The possibilities are almost endless when it comes to what to put in your smoothie bowl. Favourites for me include frozen banana (always useful to freeze your bananas – without their skins – as soon as they become over ripe), protein powder, Huel (vanilla powder) and frozen spinach.

Here is a recipe for one of my favourite smoothie bowls – carrot cake! It’s super good for you and filling too, which is perfect for keeping you going until lunch.

Ingredients:

• Milk of choice (I use coconut milk)
• 1 frozen banana
• 1 large/2 small carrots (no need to peel!)
• 3-4 dates
• 1 scoop vanilla protein (or unflavoured protein and vanilla essence)
• 1 tsp cinnamon
• Ginger powder, to taste
• 1 tsp maca
• 2 ice cubes

Blend, pour, eat! Let me know what you think in the comments below.

Carrot cake smoothie bowl, topped with desiccated coconut and currants